Offers readers tips based on cognitive behavioral therapy and positive psychology to minimize stress and worry.

10 brave kids, 2 Emmy award winning journalists, 1 clinical psychologist at Columbia University and 1 determined mother take on the fear and stigma plaguing the mental health community leaving us enlightened, empowered, and equipped to either live life or lift up life with these challenging and even life threatening conditions. This film will save lives.

WRITTEN OFF reveals the achingly personal journey of Matt Edwards as he battles addiction. A charismatic storyteller with a unique curiosity for life, Edwards longs to leave rural Wisconsin behind and see the world. But as a teen, a prescription for a powerful painkiller following a botched toe surgery exposes him to opioids for the first time. They make him feel like he has been "touched by God." What follows is a valiant decade-long struggle to...

"Teens will learn that emotions, even unpleasant ones, are not just to be avoided, controlled, or treated. Emotions can be a source of information that we can access and use to understand our lives, wants, and needs, and take action accordingly"-- "Give teens the tools to decipher their emotions, understand themselves, and improve their lives.The simple and empowering message of In My Feelings is that emotions, especially unpleasant ones, are not...

"There was a huge public outpouring to the recent articles in The New York Times about Family Foundation School, a last-resort institution for troubled teens in upstate New York. It described the near 50% death rate of alumni-including many by suicide-and how the survivors lived with their trauma in the years after leaving the school. A follow-up piece this January covered the shocking facts that came to light through multiple lawsuits and the continuing...

Presents articles by recognized experts who provide parents with the information needed in order to help children navigate the many trying problems that typically afflict young people.