Please note: This is a companion version & not the original book. Book Preview: #1 If you want to be fast after 50, you must be prepared to consider many matters. You must be an athlete all your life, and competition is a big part of who you are. If you have determination, you can do it. #2 The choices you make every day are important for your health. They are not just about training, but also about lifestyle decisions, big or small. All are important. #3...

A huge majority of people at the end of their lives want to die at home, but only a small number manage to do this. This vital book asks why. Many of us have experienced an elderly loved one coming to the end of their life in a hospital-over-treated, infantilized, and, worst of all, facing a death without dignity. Families are being herded into making decisions that are not to the benefit of the patient. Professor Ken Hillman has worked in intensive...

Après «Cap sur la retraite. 25 points de repère pour franchir les transitions» (Flammarion Québec, 2020), Marie-Paule Dessaint revient vous proposer un ouvrage pour savourer pleinement votre retraite, éviter ses pièges et surmonter les difficultés de cette délicate transition de vie. Elle vous y propose une réflexion sur les valeurs qui guident vos comportements et les besoins qui pilotent vos vies: la certitude, la sécurité, les défis,...

No one has come from a perfect family, where all our feelings were honored and revered. Each of us, in order to learn, grow, and sometimes survive, had to develop a false self. Sometimes this false self can greatly stifle our progress and happiness. We become pleasers, rebels, or caretakers, leaving us afraid, angry, confused, depressed, and unhappy. Since 1964, Dr. Sterling G. Ellsworth has helped thousands of people identify and receive their missing...

Learn what to do in a midlife crisis! Are you curious about whether or not you're in a midlife crisis? And if you are, are you wondering what to do about it? Is it normal? Is it wholesome? Is it lasting? Briefly take a look at this book, and get the answers you deserve! You will learn: Don't wait and learn more by downloading to get started today!

The aging process has historically been, thought of as a time of slowing down, declining, and "running out the clock." By introducing the concept of REJUVENAGING, psychologist Ron Kaiser provides a blueprint for making the aging process an active and exciting one. With seven keys and countless practical strategies, the book draws upon the exciting fields of Positive Psychology and Neuroplasticity to provide guidance for maximizing physical and emotional...

Le passage à la retraite n'est pas toujours « un long fleuve tranquille » et les écueils sont souvent nombreux. Appréhendé ou désiré, il doit être réfléchi, contrlé et tout simplement préparé. La vie à la retraite ne suit pas les mêmes principes que la vie professionnelle ; son architecture – et ce sera vous l'architecte – a ses règles spécifiques ; vous ne pourrez les ignorer. Comment faciliter la transition entre le travail...

"Who am I really? What have I done? What is important and meaningful to me? What difference does it make that I have lived? What does it mean to be truly human, and where am I on that scale? Morrie Schwartz explores these questions and many more in this profound, poetic, and poignant masterpiece of living and aging joyfully and creatively"--

Este libro te das principios, prácticas y herramientas para lograr tus sueñas de forma definitiva. Todos y cada uno de nosotros ha oído alguna vez esa vocecita interior limitante que nos dice «que no podemos», «que no somos capaces», «que no lo lograremos» o cosas parecidas. Posiblemente ese ruido interior sea nuestra mayor barrera y el origen de la mayoría de nuestros fracasos. ¿Cuántas relaciones, negocios y oportunidades habremos...

Simply stated, this book is for three types of people: -People who are age 65 or older -People who plan to live to be age 65 or older -People who love someone who is age 65 or older No matter your age, if you are blessed enough to see tomorrow, you WILL be a day older. Aging is the one thing we all have in common and the product of successful aging is becoming a senior. The question is, As a prospective or current American senior, how can you be successful...